Located in western Trentino, Val di Sole is an ideal destination for lovers of nature and outdoor sports.
Surrounded by the majestic Brenta Dolomites, the Stelvio National Park and the Adamello Brenta Nature Park, this valley offers breathtaking scenery and a wide range of activities for every season.

Val di Sole is traversed by the Noce River, known to be one of the best rafting waterways in Europe.
In addition to river activities, the valley is famous for its ski slopes and numerous hiking trails, making it a perfect destination for both summer and winter vacations.

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The valley includes several picturesque villages, each with its own identity and traditions, including Malè, Dimaro, Peio, and Rabbi.
Each of these places offers an authentic experience steeped in Trentino culture and traditions.

In addition to its natural beauty, Val di Sole is renowned for its hospitality, with a wide choice of accommodations, from luxurious hotels to quaint farmhouses, and for its local gastronomy that emphasizes typical products such as Casolet cheese and Val di Non apples.

Val di Sole is a perfect destination for those seeking adventure and relaxation in an unspoiled natural environment.

The Villages of Val di Sole

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Val di Sole is composed of several charming villages, each with its own history and traditions.
Here are some of the main villages in the valley:

Malé

Malé is the capital of Val di Sole and is the administrative and commercial heart of the valley.
The town offers an interesting combination of cultural and recreational activities.
Malé’s old town features historic buildings and museums that enrich its cultural heritage.

Dimaro Folgarida

Dimaro Folgarida is the result of the union of the municipalities of Dimaro and Folgarida.
It is an important access point for the Folgarida-Marilleva ski area, with connections also to the Madonna di Campiglio and Pinzolo ski carousel.
During the summer, rafting on the Noce River and numerous hikes in the surrounding area are major tourist attractions.

Peio

Peio is a municipality known for its hot springs, which were already appreciated in Roman times.
Located within the Stelvio National Park, it is an ideal base for hiking and outdoor activities in all seasons.
In winter, the ski slopes of Peio 3000 attract winter sports enthusiasts; in summer, hiking trails and via ferratas attract trekking and mountaineering enthusiasts.

Rabbi

Famous for its ferruginous water springs, Val di Rabbi is a tributary of Val di Sole and home to the municipality of Rabbi.
This area is perfect for those seeking relaxation and wellness, thanks in part to the existence of the Rabbi Thermal Baths, where spa treatments and wellness trails are available.

Mezzana

Strategically located in the upper-middle part of the valley, Mezzana is a paradise for skiers, thanks to its proximity to the Marilleva ski area.
In summer, the nearby Caprioli Lake offers a wonderful opportunity to relax and enjoy water activities surrounded by nature.

Ossana

Known for its imposing castle of San Michele, Ossana is a village of great historical interest and is ideal for those seeking a quiet vacation away from the crowds.
The well-preserved castle dominates the valley and hosts cultural and historical events, especially during the holidays.

Vermilion

This municipality includes several hamlets and villages, including Passo del Tonale, a well-known center for alpine skiing and snowboarding.
In summer, walks in the woods and along the White War trenches offer a combination of natural beauty and historical reflection.

What to see in Val di Sole

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Nestled in the heart of Trentino-Alto Adige, Val di Sole is a destination that enchants visitors from all over the world, thanks to its beautiful nature, rich traditions and the many activities it offers in every season.
Let’s find out together what makes this valley a must-see destination for lovers of mountains, sports and culture.

Stelvio National Park

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Val di Sole is a true paradise for those who love nature and outdoor activities.
Located in the Stelvio National Park and in close proximity to the Brenta Dolomites, it offers breathtaking views and a variety of trails for hikers of all levels.

In summer, its lush forests and flower-filled meadows are perfect for long walks, while in winter, the landscape transforms into an enchanting snow kingdom, ideal for skiing, snowboarding and snowshoeing.

The Park stretches across a mountainous area of exceptional beauty, including the famous Stelvio Pass, one of the highest mountain passes in Italy, as well as an area with rich biodiversity, delicate ecosystems and breathtaking landscapes.
In addition to nature conservation, the Stelvio National Park engages in scientific research and environmental education activities, seeking to balance the need to protect the environment with the need to enable sustainable visitor accommodation.

Pejo Spa

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Terme di Pejo is located within the majestic Stelvio National Park, offering a perfect example of how wellness and nature can coexist in synergy.
This spa resort is known for the healing properties of its mineral waters, attracting visitors for centuries.
The Pejo Hot Springs exploit the waters of three different mineral springs: the Antica Fonte, Nuova Fonte and Fonte Alpina.
Each of these has special features that make them suitable for treating various ailments naturally, such as problems with joints, venous and lymphatic circulation, skin, and the respiratory tract.

Treatments offered at Terme di Pejo are varied and range from thermal cures to wellness and beauty treatments for wellness and relaxation.
Immersed in the natural setting of the Stelvio National Park, visitors can also enjoy outdoor activities such as hiking and winter sports, thus combining the benefits of spa treatments with pure air and mountain views.

Adamello Brenta Nature Park

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The Adamello Brenta Nature Park extends into western Trentino and is the largest protected area in Trentino with an area of 620.51 km².
It includes the Adamello and Brenta mountain groups, separated by Val Rendena and surrounded by the Non, Sole and Giudicarie valleys.

Founded in 1967, it features a wide variety of landscapes, ranging from Alpine peaks to glacial lakes, forests to glaciers, including the Adamello glacier, one of the largest in Europe.

Within it, the park holds 48 lakes and a wealth of wildlife and flora that contributes to making it an area of great natural and scientific interest.
Among the most emblematic animals that live there are the brown bear, the symbol of the park, as well as deer, roe deer, golden eagles and many other species.
This biodiversity is the result of careful management aimed at preserving natural habitats and the species that inhabit them.

In addition, the Adamello Brenta Nature Park has been recognized as a Geopark under the auspices of UNESCO, due to its exceptional geology that offers extraordinary evidence of past geological eras and earth history.

For visitors, the park offers numerous opportunities for discovery through hikes, theme trails, visitor centers and educational activities, allowing unique experiences in contact with nature and learning about the importance of conserving natural environments.

Hiking in Val di Sole

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Val di Sole is a hiker’s paradise, with numerous trails through breathtaking landscapes.
Here are some of the best hikes:

  • Saent Falls Trail: One of the most famous hikes, leading to the spectacular waterfalls in Stelvio National Park.
  • San Leonardo Lakes Tour: A scenic route among the Rabbi alpine lakes.
  • Hike to Larcher Refuge: A challenging but rewarding hike to the refuge located below the Cevedale Glacier.
  • Val di Rabbi – Malga Stablasolo: An easy hike leading to a picturesque alpine hut surrounded by nature.

Val di Sole, one of the naturalistic jewels of Trentino, offers a wide range of possibilities for hiking enthusiasts, thanks to its enchanting location between the Brenta Dolomites, the Ortles-Cevedale group, and the Adamello Brenta Nature Park.
The valley has a well-developed network of hiking trails that cater to both beginners and experienced hikers.

Rafting in Val di Sole

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Val di Sole, is renowned for its spectacular mountains, numerous nature parks such as the Stelvio National Park and the Adamello Brenta Nature Park, and its crystal clear water streams.

This includes rafting, one of the most exciting and accessible river sports, which has found an ideal place to be practiced in the Val di Sole, mainly thanks to the Noce River.

The Noce River, which flows through the Val di Sole, is considered one of the best rivers in Europe for rafting, thanks to its stretches offering varying degrees of difficulty.
This makes Val di Sole a perfect destination both for those who want to approach rafting for the first time and for more experienced enthusiasts looking for real challenges.

Rafting descents on the Val di Sole can vary from more leisurely stretches, suitable for families and beginners, to high-adrenaline river sections with Class IV and V rapids, which require a certain level of experience and good swimming skills.
This variety ensures that everyone can enjoy the natural beauty of the valley from a unique perspective, immersed in nature and the adrenaline rush of adventure.

Rafting trips are run by experienced and professional guides who ensure not only fun but also safety.
Before beginning the adventure, participants receive all the necessary information, safety equipment, and an introduction to basic paddling and water behavior techniques.

In addition to rafting, Val di Sole offers a wide range of other outdoor activities such as mountain biking, hiking, canyoning, and hydrospeed, making this valley a true paradise for outdoor enthusiasts.

Rafting in Val di Sole is an experience that combines adrenaline, sport, contact with nature and breathtaking scenery, suitable for all ages and experience levels, and is one of the best ways to explore the natural beauty of Trentino.

Skiing in Val di Sole

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Val di Sole is one of the most renowned valleys for winter sports enthusiasts, especially skiing.

Featuring a spectacular mountain backdrop, this valley is home to several ski resorts that offer slopes suitable for all levels, from beginner skiers to thrill-seeking experts.

Here are the main ski areas in Val di Sole.

Folgarida-Marilleva

The Folgarida-Marilleva ski resort is directly connected to Madonna di Campiglio and Pinzolo ski resorts via the slopes, creating one large ski area known as Skiarea Campiglio Dolomiti di Brenta.
It offers more than 150 km of alpine ski slopes, guaranteeing fun for skiers of all abilities.
The slopes, surrounded by forests, offer enchanting views and are well equipped with modern lifts.

Tonale Pass

Passo Tonale is another famous ski destination located on the border between Val di Sole and Val Camonica.
It offers a wide variety of slopes that cater to both beginner and expert skiers.
One of the most notable aspects of Passo Tonale is its long ski season, which often starts in October and ends in May, thanks in part to the Presena glacier where it is possible to ski even in summer.

Pejo

Pejo is a smaller, quieter ski resort, ideal for families and those seeking relaxation.
Located in the heart of Stelvio National Park, it offers well-maintained slopes surrounded by breathtaking mountain scenery.
Pejo is also famous for its spa, which offers wellness and relaxation services after a day spent skiing.

Activities and Services

Val di Sole offers not only beautiful ski slopes but also numerous other winter activities such as snowboarding, sledding, snowshoeing, and ice skating.
As for services, visitors can count on ski schools, equipment rentals, mountain restaurants, and mountain huts for all tastes and needs.

Skiing in Val di Sole means immersing yourself in natural landscapes of extraordinary beauty, having fun on high-quality ski slopes and enjoying services and activities that make a winter vacation an unforgettable experience for mountain and snow lovers.

Where to sleep in Val di Sole

Val di Sole offers a wide range of lodging options that can fit all preferences and budgets.
Possibilities include cozy bed and breakfasts, quaint mountain chalets, and modern hotels with every amenity, often including the ideal wellness center for relaxing after a day on the slopes.

For those seeking a more intimate and independent experience, several self-catering apartments are also available, allowing visitors to feel at home.

Those who love nature can opt for farm stays, where they can experience the local reality more closely and taste the region’s typical products.
In addition, many facilities offer direct access to ski slopes and panoramic mountain views, making every awakening memorable.

 


How to get to Val di Sole

Val di Sole is located in the northwestern part of Trentino, Italy, and is easily accessible by several transportation options.

If traveling by car, the main access route is the A22 Brenner freeway, exiting at San Michele all’Adige and continuing along the SS43 and then the SS42 following the signs for Val di Sole.

Those who prefer the train, however, can go as far as the Trento or Mezzocorona train station and from there take the local train or bus service that goes directly to the valley.

For those traveling by air, the nearest airports are Verona Villafranca, Bergamo Orio al Serio, Milan Linate, and Venice Marco Polo, from which several nearby cities can be reached by train or bus services.

In addition, especially during the winter season, direct shuttle services from major airports or neighboring cities may be available, making it easier to reach the destination.

Weather Val di Sole

Val di Sole Weather

Photographs of Val di Sole